Lunch & Learn

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Name: Lunch & Learn
Date: November 7, 2018
Time: 11:30 AM - 1:00 PM EST
Registration: Register Now
Event Description:

Cindy Peterson with Northern Lakes CMH with co-worker Lauren Franklin will present - Somewhere Over the Rainbow:  In Search of Hope, Health, Humor and Happiness

This is about handling stress, sources of stress, physical, emotional, mental and behavioral responses and how to build coping strategies.

She will also be sharing information on a community resource called the myStrenght health program which is an evidenced based program via a web portal that provides access to resources for improving and maintaining well-being and resilience. (Highly interactive, individually-tailored applications empowers users to address depression, anxiety, stress, substance use, chronic pain and sleep challenges, while also supporting the physical and spiritual aspects of whole person health.)

Thank you to our Sponsor - 

Cambria Suites
255 Munson Ave. (Us31) Traverse City, MI 49686
Date/Time Information:
Wednesday, November 7th 
11:30 - 12 Lunch
12 - 1 Presentation 
Contact Information:
Molly McCallister Program & Events Coordinator
$20 for Members
$25 for Non-Members
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